Rambla Fitness
Rambla Fitness logo: muscular figure flexing

RamblaFitness

REHAB & PERFORMANCE COACH

Rehab · Functional · Performance coaching
Moorgate, London & online

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  • 500+clients coached in 5 years
  • 1stFirst-Class BSc (Hons) Sports Therapy, 2025
  • L4Strength & Conditioning and Nutrition qualified
  • Semi-profootballer, still competing

Services

Rehab. Strength. Performance.

Every programme is built around you: your body, your goals and where you're starting from. Loads, exercises and plans are adjusted as you progress.

01

Sports therapy & rehab

Rehabilitation-focused exercise from a First-Class Sports Therapy graduate, with sports massage and kinesiology taping. Get back to moving with confidence after injury.

02

Strength & conditioning

Level 4 S&C programming for athletes and anyone who wants to be stronger, faster and more robust, shaped by a semi-professional football background.

03

One-to-one personal training

Coached sessions at Virgin Active Moorgate, with safe technique, clear communication and progressive programming that keeps moving you forward.

04

Mobility & movement quality

Technique, mobility and core work trained through every movement pattern, so you move better in the gym and outside it.

05

Pad boxing

Qualified pad-boxing coaching for fitness, coordination and conditioning. A demanding way to train that never gets dull.

06

Online coaching

Tailored strength, fitness and mobility programmes wherever you are, with progress monitored and your plan adapted as you go. More below.

See prices

Victor Rambla, founder of Rambla Fitness

About Victor

From Spain to London

I'm Victor Rambla, a sports therapist, personal trainer and strength & conditioning coach. I founded Rambla Fitness in 2024 to help people and athletes move better, feel stronger and perform at their best.

Train Smart. Move Better. Perform Stronger.

I graduated with a First-Class BSc (Hons) in Sports Therapy, and I coach one-to-one clients and teach Pilates Reformer and HIIT classes at Virgin Active Moorgate. My programming is evidence-informed, and I keep communication clear so you always know why you're doing what you're doing. I still play football at semi-professional level, so performance, recovery and health aren't just my job, they're how I live.

  1. 2024 – now
    Founder, Personal Trainer & Online CoachRambla Fitness
  2. 2023 – now
    Personal Trainer & Fitness InstructorVirgin Active Moorgate, London
  3. 2020 – now
    Private Personal Trainer & Sports CoachAbbey Fitness Agency
  4. 2021 – 2023
    Personal Trainer & Fitness InstructorFitness First
  5. Internship
    Sports Therapy InternIsokinetic FIFA Medical Centre of Excellence
  6. 2018 – 2019
    Sport & Football CoachElephant Academy

Qualifications

Qualified to coach you

  • BSc (Hons) Sports TherapyLevel 6, First-Class Honours, 2025
  • Level 4 Strength & ConditioningVirgin Active, 2024
  • Level 4 NutritionVirgin Active, 2025
  • Level 3 Sports Massage & Kinesiology TapingLondon Metropolitan University, 2023
  • Levels 2 & 3 Personal TrainingFocus Fitness, 2021
  • Sport Science CertificateEADE University, Málaga, 2019
  • Pilates Reformer InstructorInstructor training
  • Pad BoxingQualification

How it works

Four steps. No guesswork.

  1. Book a session

    Pick a time that suits you below, or message me first if you'd like to talk it through.

  2. Assess

    We look at your goals, training history, any injuries and how you move, so the plan starts from the right place.

  3. Train

    You get a programme tailored to you, coached in person at Moorgate or delivered online, with safe technique from day one.

  4. Progress

    I monitor your progress and adapt the exercises, loads and plan as you get stronger.

Online coaching

Not in London? Train with me online.

The same tailored, evidence-informed approach I use in the gym, built for wherever you train.

  • Strength, fitness and mobility programmes made for you
  • Progress monitored, with your plan adapted to your goals
  • Rehab-informed programming from a qualified sports therapist
Standard Online Coaching£150 /month
Online Coaching + Weekly Check-ins£250 /month

Ask about online coaching All prices

Prices 2026

Clear prices. No surprises.

Every session and plan, at a glance. Message me if you're not sure which one suits you.

Personal training

  • 1-to-1 Personal Training (60 min)£62.50

Nutrition

  • Nutrition Plan (every 4 weeks)£50

Sports massage

  • 30 minutes£45
  • 45 minutes£60
  • 60 minutes£75

Sports injury & rehabilitation

  • Initial Rehab Consultation (30 min)£55
  • Sports Rehabilitation Session (60 min)£80

Online coaching

  • Standard Online Coaching£150 /month
  • Online Coaching + Weekly Check-ins£250 /month

Book a session

Book & contact

Ready to start?

Book a session online, or get in touch by phone, WhatsApp, email, Instagram or TikTok. In person at Virgin Active Moorgate, London, or online wherever you are.

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